Stress

The greatest weapon against stress is our ability to choose one thought over another. William James

Quem nunca se sentiu estressado, não é mesmo? Hoje em dia parece que o estresse é algo tão presente em nossas vidas que nem refletimos a respeito de suas causas e consequências. Mas relaxe, ok? Neste Conversation Club falaremos sobre ele de forma leve e quem sabe aprender algo sobre como diminui-lo?

Articles

BBC Science – What is Stress?

Psychology Society – Coping  with Stress at Work 

How Stress Is The Business World´s Silent Killer

Videos

How to Make Stress Your Friend – Ted Talk

How Stress Affects your Body – TedEd lesson

Movie

Anger Management – Dave Buznik is a businessman who is wrongly sentenced to an anger management program, where he meets an aggressive instructor.

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How stressed are you?

What can you do to reduce stress?

Is there really such a thing as stress?

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oh my god omg GIF

#profissionaisemidiomas

 

 

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