The greatest weapon against stress is our ability to choose one thought over another. William James

Quem nunca se sentiu estressado, não é mesmo? Hoje em dia parece que o estresse é algo tão presente em nossas vidas que nem refletimos a respeito de suas causas e consequências. Mas relaxe, ok? Neste Conversation Club falaremos sobre ele de forma leve e quem sabe aprender algo sobre como diminui-lo?


BBC Science – What is Stress?

Psychology Society – Coping  with Stress at Work 

How Stress Is The Business World´s Silent Killer


How to Make Stress Your Friend – Ted Talk

How Stress Affects your Body – TedEd lesson


Anger Management – Dave Buznik is a businessman who is wrongly sentenced to an anger management program, where he meets an aggressive instructor.


How stressed are you?

What can you do to reduce stress?

Is there really such a thing as stress?


oh my god omg GIF





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